Next Generation Counseling PDX, LLC

We all experience challenges that can impact our mental and emotional well-being. Sometimes the thought of seeking a therapist can be stressful, especially if we come from backgrounds unfamiliar with mental health counseling. I hope to make this process as simple as possible for you!

 

Seeking therapy is a brave step towards greater self-awareness, self-empowerment and healing. My goal as a mental health counselor is to help you feel heard, to hold a space for you to process thoughts, emotions, and life experiences, and to suggest coping skills that you can practice in every day life. 

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My counseling style is client-centered, collaborative and culturally aware. I know that mental health issues are often impacted by factors such as a person's identity and the systems they navigate. I acknowledge and integrate these factors in the therapy process. 

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I look forward to working with new clients and getting the opportunity to witness individuals heal, learn, grow and progress. Please contact me for a free phone consultation if you are interested in seeking therapy at this time!

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