*Effective March 23rd, 2020 all sessions will be held remotely using HIPAA-secure teletherapy until further notice. I will keep current and potential clients updated. Thank you for your patience at this time. Please be safe and well!
Next Generation Counseling PDX, LLC
Eliza McBride, MS, NCC, LPC-A
Mental Health Counselor
Next Generation Counseling PDX shares a suite with Inner Insight Counseling. Our offices are located on the second floor at Denney Square (elevator available.)
We all experience challenges that can impact our mental and emotional well-being. Sometimes the thought of seeking a therapist can be stressful, especially if we come from backgrounds unfamiliar with mental health counseling. I hope to make this process as simple as possible for you!
Seeking therapy is a brave step towards greater self-awareness, self-empowerment and healing. My goal as a mental health counselor is to help you feel heard, to hold a space for you to process thoughts, emotions, and life experiences, and to suggest coping skills that you can practice in every day life.
My counseling style is client-centered, collaborative and culturally aware. I know that mental health issues are often impacted by factors such as a person's identity and the systems they navigate. I acknowledge and integrate these factors in the therapy process.
I look forward to working with new clients and getting the opportunity to witness individuals heal, learn, grow and progress. Please contact me for a free phone consultation if you are interested in seeking therapy at this time!
"There is no greater agony than bearing an untold story inside you."
- Maya Angelou
"If we want to change things in our lives, we have to change things ourselves."
- Grace Lee Boggs
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
"With self-compassion, we give ourselves the same kindness and care we'd give to a good friend."
- Kristin Neff
© 2019 Eliza McBride. Next Generation Counseling PDX, LLC.
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