*Following Oregon state health precautions:
Effective March 23rd, 2020 all sessions will be held remotely using HIPAA-secure teletherapy until further notice. I will keep current and potential clients updated. Thank you for your patience at this time. Please be safe and well!
Next Generation Counseling PDX, LLC
Eliza McBride,MS, NCC, LPC Intern
Mental Health Counselor
Next Generation Counseling PDX shares a suite with Elevate Wellness and Inner Insight Counseling. Our offices are located at Denney Square.
We all experience challenges that can impact our mental and emotional well-being. Sometimes the thought of seeking a therapist can be stressful, especially if we come from backgrounds unfamiliar with mental health counseling. I hope to make this process as simple as possible for you!
Seeking therapy is a brave step towards greater self-awareness, self-empowerment and healing. My goal as a mental health counselor is to help you feel heard, to hold a space for you to process thoughts, emotions, and life experiences, and to suggest coping skills that you can practice in every day life.
My counseling style is client-centered, collaborative and culturally aware. I know that mental health issues are often impacted by factors such as a person's identity and the systems they navigate. I acknowledge and integrate these factors in the therapy process.
I look forward to working with new clients and getting the opportunity to witness individuals heal, learn, grow and progress. Please contact me for a free phone consultation if you are interested in seeking therapy at this time!
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
"If we want to change things in our lives, we have to change things ourselves."
- Grace Lee Boggs
"There is no greater agony than bearing an untold story inside you."
- Maya Angelou
"With self-compassion, we give ourselves the same kindness and care we'd give to a good friend."
- Kristin Neff
© 2019 Eliza McBride. Next Generation Counseling PDX, LLC.
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