Next Generation Counseling PDX, LLC

Trauma-informed, culturally-responsive mental health counseling in the Portland-Metro Area. Telehealth sessions are available for Oregon and Washington residents.
Client Portal
Offers Telehealth
Online Payments
Accepting New


Hello! My name is Eliza Alvarez McBride (she/her.) I am a first-generation Filipina-American mental health counselor in the Portland-Metro Area. I specifically serve clients who identify as BIPOC, women and femmes of color, first and second generation immigrants and refugees, and survivors of childhood trauma and domestic violence. I completed my master's degree in Clinical Mental Health Counseling at Portland State University and completed all requirements to become a nationally certified counselor (NCC) in 2018. Prior to my graduate degree, I completed a bachelor's degree in Psychology with a minor in Women's Studies. Before starting private practice, I worked in non-profit and community mental health settings. My goal as a mental health counselor is to help you feel heard, to hold a space for you to process thoughts, emotions, and life experiences, and to suggest coping skills that you can practice in every day life. My counseling style is person-centered, collaborative and culturally aware. I know that mental health issues are often impacted by factors such as a person's identity and the systems they navigate. I acknowledge and integrate these factors in the therapy process.  I provide counseling for individuals in Oregon and Washington. Please contact me to schedule a free phone consultation to see if we're a good fit, or if I have any referrals who may be a better fit for you. *At this time, I currently have limited session spots open for Tuesday, Wednesday, and Thursday mornings only. Please contact me through email or the contact form above for more info about scheduling.*
Eliza McBride


Trauma-Informed Therapy

  • Trauma
  • Anxiety
  • Depression
  • Coping Skills
  • Domestic Violence
  • Grief
  • Life Transitions
  • Racial Identity
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Suicidal Ideation
  • Women's Issues
  • Work Stress
  • Compassion Fatigue
  • Cultural and Systemic Oppression
  • Adjustment Disorder
  • Cultural Adjustment
  • Multicultural Concerns
  • Parenting
  • Prejudice/Discrimination
  • Women's Health


  • Psychotherapy
  • Trauma Focused
  • Multicultural
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist Therapy
  • Narrative
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Motivational Interviewing
  • Person-Centered

Insurance Accepted

  • Out of Network


  • Initial Phone Consult, 20 mins: $0
  • Psychotherapy, 50 mins: $145


All sessions are currently virtual until further notice

A street map for office location at Hillsboro, OR 97124-7844

Business Address

Hillsboro, OR 97124-7844