Next Generation Counseling PDX, LLC

About Me

Counseling theories I use/practice:

Person Centered Therapy

Emotion Focused Therapy

Systems Theory

Humanistic/Existential

Solution Focused Therapy

Some aspects of DBT & CBT

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Hello! My name is Eliza McBride (she/her), and I'm a Nationally Certified Counselor. I completed my Master's in Clinical Mental Health Counseling and certificate in Trauma-Informed Services at Portland State University. Prior to my graduate degree, I completed a Bachelor's in Psychology with a minor in Women's Studies at Santa Fe College and Brigham Young University. 

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I have experience working with individuals coping with anxiety, depression, trauma and PTSD, and stress related to life transitions and adjustments. I have extensive training in suicide intervention and working with survivors of domestic violence, childhood abuse and generational trauma.

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As a first generation immigrant from the Philippines, an Asian-American, and as a woman of color, I became interested in counseling because I realized the need for more representation in this field. Growing up, it was a challenge finding a counselor who could acknowledge or understand my cultural backgrounds. I wanted to change this by becoming the therapist I needed when I was younger. I hope to encourage individuals, especially those from the margins, to seek help.

I feel that each generation shows progress with de-stigmatizing mental health services. I named my practice Next Generation Counseling PDX because I want my generation and the next generation to know that trauma-informed and culturally-informed help is available.