Next Generation Counseling PDX, LLC
Eliza McBride,MS, NCC, LPC Intern
Mental Health Counselor
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers
"If we want to change things in our lives, we have to change things ourselves."
- Grace Lee Boggs
"There is no greater agony than bearing an untold story inside you."
- Maya Angelou
"With self-compassion, we give ourselves the same kindness and care we'd give to a good friend."
- Kristin Neff
© 2019 Eliza McBride. Next Generation Counseling PDX, LLC.
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